Presentation
This training is offered by Mélanie Pouletaud Delabarre, Yoga, Meditation, and Pilates Instructor, founder of Studio My Yoga Training in Reims.

20 hours at the heart of Yoga, through its techniques, practices, and theories.

Discover how to begin and deepen your practice, both from a practical and practical perspective.

A true asset for your independence, so that Yoga classes no longer hold any mysteries for you.

Information
Date: Saturday, February 1st and Sunday, February 2nd, 2025

My Yoga Training Studio – 5, rue Piper – 51100 Reims

Register at www.myyogatraining.fr

Training fee: €450 including tax, including Yoga Alliance certification

Included: Student booklet, training certificate, snacks and hot drinks

Not included: Travel, accommodation, meals, and incidentals

Hours: 9 a.m. to 6 p.m.

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Prerequisites / Accessibility and Objectives
A regular yoga practice or physical activity is recommended.

Appointed to beginners and advanced practitioners, yoga teachers, those aspiring to become one, or simply those wishing to expand their knowledge.

100% in-person.

Coaching Diploma in Applied Relaxation for Yoga. Upon completion of this training, you will be able to teach yoga. The goal of this training is to find autonomy in your personal practice so that you can practice safely on your own, and it will give you the authority to create, guide, and lead yoga classes and group or individual workshops.

The objective of this training is to provide elements of understanding, reflection, deepening, and experimentation.

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Why take this training?
Strengthen your practice and knowledge.

Understand and assimilate the importance of energy work.

Gain a better general knowledge about the world of energy.

Complete your initial training and inspire you to continue your theoretical research.

Acquire, strengthen, and enrich your knowledge.

Program
This intensive 15-hour training highlights the practice of Hatha Yoga, applicable to all styles of Yoga.
1. Introduction
2. Why start Yoga?
3. How to start Yoga?
4. What is Yoga? 5. Understand a little more about Yoga
6. The flow of a Yoga class
7. Understand the basic postures
8. Understand the basic salutations
9. Conclusion and evaluation

The trainer

Certification / Evaluation method
At the end of these 20 hours, the Yogi will receive a "Training Completion Certificate." Participation in the entire training is mandatory to receive this certificate of participation.
The assessment is conducted in the form of independent questions and answers without any teaching materials. To pass, an 80% correct answer score is required.

Contact
Tel: 06 19 19 83 79
Email: sas.myyogatraining@gmail.com