Presentation
This training is offered by Mélanie Pouletaud Delabarre, Yoga, Meditation, and Pilates Instructor, founder of the My Yoga Training Studio in Reims, certified by the Yoga Alliance International.

20 hours at the heart of Restorative Yoga, through its techniques, practices, and theories.

Discover how to begin and deepen your practice, from a practical and pragmatic perspective as well as a functional and relaxing one.

A true asset for your independence as a teacher or practitioner.

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Information
Date: Saturday, December 6, 2025 and Sunday, December 7, 2025

My Yoga Training Studio – 5, rue Piper – 51100 Reims

Register at www.myyogatraining.fr

Training fee: €450 including tax, including Yoga Alliance International certification

Included: Student booklet, training delivery, snacks and hot drinks

Not included: Travel, accommodation, meals, and other expenses

Schedule: 9 a.m. to 7 p.m.

Prerequisites / Accessibility and Objectives
No prerequisites.

For beginners and advanced practitioners, yoga teachers, those who want to become one, or simply those who wish to expand their knowledge.

100% in-person.

Yin Restorative Yoga Instructor Diploma. Upon completion of this training, you will be able to teach Yin Restorative Yoga. The goal of this training is to help you find autonomy in your personal practice so you can practice safely on your own. It will also give you the authority to create, guide, and lead Yin Restorative Yoga classes and group or individual workshops.

The objective of this training is to provide elements of understanding, reflection, deepening, and experimentation. To guide your students into deep relaxation in complete postural safety.

Why take this training?
Strengthen your practice and knowledge.

Understand and assimilate the importance of physical, mental, and emotional work.

Gain a better general knowledge of the world of Yin Restorative Yoga.

Complete your initial training and inspire you to continue your theoretical research.

Acquire, strengthen, and enrich your knowledge.

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Program
This intensive 20-hour training highlights the practice of Restorative Yin Yoga.
Introduction

What is Restorative Yin Yoga?

Therapeutic Aspects

Adapted Pranayama

The Issue of Stress

Journeying Toward Self-Awareness

The Different Postures

Methodology

Structure of a Session

Conclusion and Evaluation

 

The Trainer

 

Certification / Evaluation Method

At the end of these 20 hours, the Yogi will receive a "Certificate of Completion and Success of Training Recognized by Yoga Alliance International." Participation in the entire training is mandatory to receive this certificate of participation.
The assessment is conducted in the form of independent questions and answers without any teaching materials. To pass, an 80% correct answer score is required.​​​
Contact
Tel: 06 19 19 83 79 
Email: sas.myyogatraining@gmail.com