Presentation
This training is offered by Lucie David, a Hatha, Vinyasa, and Dharma Yoga teacher. She will be accompanied by Mélanie Pouletaud Delabarre, a Yoga, Meditation, and Pilates teacher and founder of Studio My Yoga Training in Reims.

15 hours at the heart of Yoga, through its techniques, practices, and theories.

Discover how to begin and deepen your practice, from a practical and pragmatic perspective, as well as a functional and philosophical one.

A true asset toward your independence, so that Yoga classes no longer hold any mysteries for you.

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Information
Date: Saturday, November 9th and Sunday, November 10th, 2024

My Yoga Training Studio – 5, rue Piper – 51100 Reims

Register at www.myyogatraining.fr
Training fee: €450 including tax, including Yoga Alliance certification

Included: Student booklet, training delivery, snacks and hot drinks

Not included: Travel, accommodation, meals, and incidentals

Schedule: 9 a.m. to 7 p.m.

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Prerequisites / Accessibility and Objectives
A yoga practice or regular physical activity is recommended.

For beginners and advanced practitioners, yoga teachers, those who want to become one, or simply those who wish to expand their knowledge.

100% in-person.

Certification of training completion recognized by Yoga Alliance International. Please note that upon completion of this training, you will be certified in postural guidance. This training is an excellent complement to the initial 200-hour yoga teacher training program. The goal is to help you find autonomy in your personal practice so that you can practice safely on your own. It will give you the authority to create, guide, and lead your group or individual classes.

The objective of this training is to provide elements of understanding, reflection, deepening, and experimentation.

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Why take this training?
Strengthen your practice and knowledge.

Understand and assimilate the importance of postural work and alignment.

Gain a better general knowledge of anatomy.

Complete your initial training and inspire you to continue your theoretical research.

Acquire, strengthen, and enrich your knowledge.

Program
This intensive 20-hour training highlights the practice of Hatha Yoga, applicable to all styles of Yoga.

Introduction

General Anatomy

Alignments and Adjustments

Conclusion and Evaluation

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The Instructors
Lucie David
Lucie places yoga at the center of her life and is committed to sharing this philosophy with her students. She is committed to teaching yoga beyond postures and continually encourages her students to experience yoga beyond the mat. She skillfully blends the teachings she has received from her teachers (Simon Parl, Gérard Arnaud, Chris Chavez, Jared McCann, and her teachers' teacher, Sri Dharma Mittra). Lucie teaches a blend of Hatha, Vinyasa, and Dharma Yoga. Her teachings are both physically and spiritually transformative. She generously shares her love for yoga, and her positive energy is contagious.

 

Certification / Assessment Method
At the end of these 15 hours, the yogi will receive a "Certificate of Completion of Training recognized by Yoga Alliance International." Attendance at the entire training is mandatory to receive this certificate of participation. The assessment is conducted in the form of self-guided questions and answers without any instructional materials. To pass, an 80% correct answer score is required.

Contact
Tel: 06 19 19 83 79
Email: sas.myyogatraining@gmail.com