Presentation
This training is offered by Mélanie Pouletaud Delabarre, Yoga, Meditation, and Pilates Instructor, founder of Studio My Yoga Training in Reims.

20 hours at the heart of Yin, through its techniques, practices, and theories.

Discover how to begin and deepen your practice, from a concrete and pragmatic perspective as well as a functional and philosophical one.

A true asset towards your autonomy so that your energies no longer hold any mysteries for you.

Information
Date: Saturday, June 21st and Sunday, June 22nd, 2025

My Yoga Training Studio – 5, rue Piper – 51100 Reims

Register at www.myyogatraining.fr
Training fee: €450 including tax, including Yoga Alliance certification

Included: Student booklet, training certificate, snacks and hot drinks

Not included: Travel, accommodation, meals, and incidentals

Time: 9 a.m. to 7 p.m.

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Prerequisites / Accessibility and Objectives
No prerequisites.

Appointed to beginners and advanced practitioners, yoga teachers, those who want to become one, or simply those who wish to expand their knowledge.

100% in-person.

Yin Yoga Teacher Diploma. Upon completion of this training, you will be able to teach Yin Yoga. The goal of this training is to find autonomy in your personal practice so you can practice safely, and it will give you the authority to create, guide, and lead Yin Yoga classes and group or individual workshops.

The objective of this training is to provide elements of understanding, reflection, deepening, and experimentation.

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Why take this training?
Strengthen your practice and knowledge.

Understand and assimilate the importance of postural work.

Gain a better general knowledge of the world of Yoga.

Complete your initial training and inspire you to continue your theoretical research.

Acquire, strengthen, and enrich your knowledge.

Program
This intensive 20-hour training highlights the practice of Yin Yoga.
Introduction

What is Yin?

What are the differences between Yin and other styles of Yoga?

The different techniques

The question of feeling

How to effortlessly disengage?

What are the postures?

Adjustments

Stress and emotion management

Methodology

Structure of a session

Conclusion and evaluation

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The Instructor

Certification / Assessment Method
At the end of these 20 hours, the Yogi will receive a "Certificate of Completion of a Diploma Training Certified by Yoga Alliance International." Attendance at the entire training is mandatory to receive this certificate of participation.
The assessment is conducted through independent questions and answers, without any instructional materials. To pass, an 80% correct answer score is required.

Contact
Tel: +33 6 19 19 83 79
Email: sas.myyogatraining@gmail.com